A Sweet Look At the Health Benefits of Chocolate

To celebrate and honor our national love holiday this month, Valentine’s Day, I thought it appropriate to extoll the health benefits of chocolate. Chocolate will be the most popular sweet treat eaten on Valentine’s Day and with good reason: the deep, rich taste of cocoa combined with sugar and fat produce an irresistible, creamy and complex combination of flavor on the tongue. To enjoy this occasional treat even more, you may be interested in knowing its science-backed health benefits. Chocolate has long been the feel good food and now dark chocolate is cautiously being placed among the ranks of good-for-you… read more →